From Rage to Rebirth
Are You Tired Of Hating Your Baby Daddy?
By Josie The Mind
Your child's father can still be part of your life without controlling your peace.
A Message From Josie
Welcome. This Book Is For You.
WELCOME VIDEO COMING SOON
Josie’s welcome message will appear here.
The Book
Choose How You Want to Experience the Book
A direct, honest guide to understanding the rage, recognizing the loop, protecting your peace and deciding what you will create next.
PAPERBACK
Full paperback edition including the book's reflections and activities.
BUY THE PAPERBACK ON AMAZONAUDIOBOOK
Listen to the complete audiobook edition on Spotify. The paperback-only reflections and activities are supported by the free Reader Companion.
LISTEN ON SPOTIFYAudible and additional listening platforms coming soon.
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Don’t Just Read the Book. Use It.
Get the free Rage to Rebirth Reader Companion created to help you capture what comes up as you read or listen, recognize your patterns, understand your triggers, and decide what you want to do with what you discover.
INSIDE YOUR FREE COMPANION
- Chapter-by-chapter reflection pages
- Trigger and pattern tracking
- Emotional-access check-in
- Space to capture the realizations you don't want to forget
- Your personal Rage to Rebirth action plan
Use it with the paperback, Spotify audiobook, Audible, or wherever you choose to experience the book.
You Don’t Have to Do This Alone.
Join the Sisterhood
The Sisterhood is a free community for women reading Are You Tired of Hating Your Baby Daddy? or navigating many of the same conversations around anger, relationships, motherhood, co-parenting, boundaries, emotional access, identity, self-trust and rebuilding.
- A private community of women navigating similar experiences
- Group conversations and discussions
- Book reflections and chapter conversations
- Questions and prompts from Josie
- Weekly Zoom conversations
- A place to share realizations, questions and wins
- Updates and invitations directly from Josie
A Free Space to Keep Going
Joining is free, optional, and never required to purchase the book.
Why This Book Exists
Most breakups get to end. When you share a child, the connection may not.
The relationship may be over, but the messages, broken promises, responsibilities, memories, and triggers can keep showing up. One interaction can bring back feelings you thought you had already put down.
The co-parent is the catalyst. Motherhood is the context. Identity is the transformation.
This Book Is for You If…
- One message from him can change your mood and take over your whole day.
- You keep returning, reacting, hoping, or reopening a door you meant to close.
- You are tired of explaining yourself and waiting for one more conversation to change the pattern.
- You no longer trust your own choices because you have gone back and forth so many times.
- You want to co-parent without giving him access to your emotions or personal life.
- You want to face your choices without carrying the blame for what someone else did.
- You are ready to put your energy into your child, your body, your purpose, your peace, and the life you are building.
What This Book Will Help You Do
- Understand what may be hiding under your rage.
- Recognize the loop while you are still inside it.
- Look at repeated behavior instead of holding on to potential.
- Pause before one trigger takes over your whole day.
- Separate co-parenting from emotional, romantic, or physical access.
- Set boundaries without needing anger to hold them in place.
- Face your choices without using shame to punish yourself.
- Protect your child from being placed inside adult pain.
- Direct your energy toward the life you want to create.
You can go through it without becoming it.
Free Sample
Not Sure Yet? Experience the Book First.
Read or listen to a sample from Are You Tired of Hating Your Baby Daddy? and get a feel for the stories, lessons, and conversations inside.
LISTEN TO A SAMPLE
Press play and hear a sample from the audiobook, narrated by Josie the Mind.
READ A SAMPLE
Start with Chapter One: The Rage.
Rage is rarely the whole story. Step inside the opening of the book and begin uncovering what may actually be living underneath the anger.
The Journey Through the Book
Chapter 1: The Rage
Rage is rarely the whole story. This chapter uncovers the hurt, shame, fear, and helplessness hiding beneath anger. You’ll learn to recognize your body’s warning signs, understand your coping habits, and hear what your rage is actually trying to tell you.
Tap any chapter to explore
Chapter 2: The Loop
Why do we return to the same relationship after promising ourselves we are done? This chapter reveals how hope, physical connection, shared history, familiar chaos, and co-parenting can keep the cycle alive. You’ll map your pattern and find the place where you can begin interrupting it.
Chapter 3: The Truth
Honoring the truth means facing what he did while also owning the choices that belong to you. This chapter teaches accountability without self-blame, how to listen to early discomfort, and how to turn the lessons from your past into stronger standards for your future.
Chapter 4: The Decision
An identity can be real and still become too small for the woman you are becoming. This chapter explores the difference between performing confidence and living in alignment. You’ll begin releasing old roles and practicing the identity you want to choose next.
Chapter 5: Own Your Power
Needing someone’s help doesn't give them authority over your life or your home. This chapter helps you separate support from control, trust your values, and set boundaries without yelling or over-explaining. You’ll practice the exact words you need when someone crosses the line.
Chapter 6: The Cocoon and Clarity
Rebuilding often happens quietly, before anyone can see the change. This chapter guides you through grieving the future you imagined, protecting what enters your mind, and pouring into your body, spirit, finances, and direction while the next version of your life takes shape.
Chapter 7: Rage to Rebirth
Acceptance doesn't mean approval, reconciliation, or unlimited access. This chapter shows you how to put his responsibilities back into his hands, protect your child from adult conflict, use triggers as information, and turn the energy once spent fighting into something that moves your life forward.
The Bigger Transformation
This Is Bigger Than Learning How to Deal With Him.
The goal is not controlling your child's father. The deeper work is learning how to keep your peace even if he never finds his, separating co-parenting from emotional access, and deciding what a trigger is asking you to change in you or around you.
It may have started with him, but what you create next belongs to you.
My Story · Meet Josie
I Lived This Before I Had Words for It
Author · Educator · Mentor · Mother
I am Josie. I lived this story before I understood what it was teaching me.
While raising my daughter, I moved through the rage, the breakups, the returns, the shame, and the pressure to hold everything together. I knew how to look strong. I didn't yet know how much of my emotional state I was handing to someone else.
I wrote this book from the scenes I once wanted to hide and the choices I had to face. I began to understand that rage was energy. I could keep using that energy to fight the same battles, or I could use it to build my body, my purpose, my relationship with my daughter, and my life.
I don't write as someone who handled every moment correctly. I write as a woman who finally became willing to tell herself the truth and decide what she wanted that truth to create.
“I used to think I was a victim. Now I know I am a creator.”
Questions
Who is this book for?
This book is for mothers who are tired of allowing anger, repeated patterns, emotional triggers, and difficult contact with a child's father to control their peace and shape their identity.
Is this a co-parenting or custody guide?
No. This is a self-help book about rage, patterns, accountability, identity, boundaries, rebuilding, and redirecting energy. It doesn't provide a custody plan or individualized legal advice.
Where can I buy the paperback?
The paperback edition is available on Amazon. Your purchase, shipping, and delivery are all handled by Amazon.
Where can I listen to the audiobook?
The audiobook is currently available on Spotify. Audible and additional listening platforms are coming soon.
Is the audiobook included with the paperback?
No. The paperback and the audiobook are sold separately, each through its own retailer. There is no bundle sold through this website.
Are the reflection questions and activities in the audiobook?
The reflection questions and activities are included in the paperback edition. They are not included in the audiobook.
Is there an eBook version?
Not at this time. The book is available as a paperback on Amazon and as an audiobook on Spotify.
Who handles shipping, returns, refunds, and taxes?
All purchases are completed on the retailer's website. Shipping, returns, refunds, taxes, account support, and fulfillment are handled by the retailer where you make your purchase, under that retailer's own policies.
Do I need to join The Sisterhood to buy the book?
No. The Sisterhood is free, completely optional, and never required to purchase or listen to the book.